Share your Inspirations!

Today at the gym I was reading a summary of the book, Atomic Habits. I had a mind blowing revelation (lol), an epiphany when the author, Clear, wrote about the difference between goals, systems, identity, etc. For years I have been on podcasts and in various interviews talking about the importance of setting goals and working to achieve them. Heck, I even shared the "Set Goals" as one of the top needs to move forward during a motivational speech I gave some years ago in Sing

Life has a way of testing us. Sometimes, the challenges feel overwhelming, like waves crashing relentlessly against the shore. Within...

Life has a way of testing us. Sometimes, it feels like the ground beneath our feet shifts without warning. We stumble, we fall, and we...

Let me break it down for you: recovery can be boring! Therapy isn’t dramatic. It isn’t a movie montage with inspiring music in the...

The Power of Asking for Help For most of my life, I believed that asking for help meant I was weak. After my brain injury, that belief...

Life rarely gives us warning before it changes everything. One minute, I was an 18-year-old senior in high school, racing through...

Recovery is rarely a solo journey. When life delivers its hardest blows, the people who show up for us (our family, friends, therapists,...

Life can change in an instant. For me, that moment came the day my car flipped, leaving me with a traumatic brain injury  that stole my...

For anyone visiting the site with a miraculous story of your own to share, please contact me directly. I will share an invite for you to...

We are finishing up the specs for publishing, then the book will be released. Just get excited!!!