Christopher Brian Dittrich

Today at the gym I was reading a summary of the book, Atomic Habits. I had a mind blowing revelation (lol), an epiphany when the author, Clear, wrote about the difference between goals, systems, identity, etc. For years I have been on podcasts and in various interviews talking about the importance of setting goals and working to achieve them. Heck, I even shared the "Set Goals" as one of the top needs to move forward during a motivational speech I gave some years ago in Singapore! The timing...

Life has a way of testing us. Sometimes, the challenges feel overwhelming, like waves crashing relentlessly against the shore. Within...

Life has a way of testing us. Sometimes, it feels like the ground beneath our feet shifts without warning. We stumble, we fall, and we...